Journaling to Keep Kids Calm
NOW is the time to be journaling! We are all living history right now. Even though this is a time of uncertainty, there is a lot to learn, feelings to explore, thoughts to organize and people coming together to turn lemons into lemonade. We didn’t ask for this Coronavirus. Everyday is like living in a strange movie. One moment you are fine and the next moment the sky is falling. Journaling is a great way to organize your thoughts. Students right now should be taking notes of news headlines, observing the stock market fluctuate, and learning about healthy habits.
Should Adults Keep a Journal?
Writing is a great way to confront your emotions during difficult times. It helps you face your fears. Taking notes of what is going on in your world, your mind and your home can help you stay mentally healthy. Journaling serves as a great tool for people at any age! Start journaling today.